"The exercises have been brilliant; I have attended other resilience training before but this has been so much more helpful – the ‘difficult situation’ exercise was especially good and the teacher was brilliant!"
"Dynamic and inspirational; a full and well-paced day."
"I have learned so much today. I've never been on such an interesting and helpful course. I'm looking forward to putting some of the techniques into practice."
"When I first came to see Gemima I didn't know what to expect. She put me at ease immediately and led me gently through the whole process. I learned more about myself and how to think differently about things than I ever thought possible."
"I had EMDR therapy about trauma from years ago. It was unbelievably helpful! For the first time in years I don't have nightmares and I feel happier."